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Selina’s second hypno-baby

"Easy childbirth for mummy, gentle birth for baby"

 

Emerson at 2 days old

 

 

 

 

 

 

 

 

 

 

 

 

The Birth of Emerson

 

My second child, Emerson, was born at full term, exactly on the due date, 23rd April 2008. He weighed 3.48 kg and was 50 cm in length. The birth was gentle and trauma-free for my baby and he didn't even cry when he arrived into the world. Instead, he was very calm and alert as my labour was drug-free and unmedicated. I had only used hypnosis, relaxation and breathing techniques for the childbirth. Emerson started smiling at 3 days old. Below is my pregnancy and birth experience:  

 

A smooth pregnancy

 

My second pregnancy was a smooth one, without any hint of nausea or morning sickness. As usual, I took folic acid and prenatal vitamin supplements and continued on my vegetarian diet. My two pregnancies have shown that a vegetarian diet during pregnancy was not a hindrance to a healthy pregnancy or the baby’s development in-utero. As this was my second pregnancy, I was pretty upbeat and positive about my pregnancy and the birthing process. All I wanted this time around was an easy childbirth and a trauma-free birth for my baby. I had read “Birth without Violence” by Frederick Leboyer and wanted my baby’s birth to be gentle and without trauma. I had also read that the effects of childbirth and the immediate postnatal time can positively or negatively influence character development in a child and that the type of birth can contribute to personality patterns. Therefore, I was determined to give this gift of a gentle birth to my baby.

 

I wanted a drug-free natural birth, for my own as well as my baby’s sake as I experienced its benefits during my previous childbirth. If a mother wants a drug-free natural birth, she has to resolutely stick to her decision and motivate herself on her reasons for such a decision. She also has to have determination and patience, because if she doesn’t, she could just succumb to pain medication or various medical interventions. I told myself that I had a 35-hour labour and augmented with pitocin the last time which made my surges more intense, but I still managed it, without pain medication. Therefore, I resolved to do the same for my second child.

 

I had a supportive doctor who had endorsed my birth plan with 25 requests just as he had with my first childbirth. I also prayed that the baby would arrive on time. My first child was born naturally, 17 days after the due date and I had a 35 hour labour, which I managed using hypnosis and without any chemical painkillers. I had chosen not to do an ultrasound scan during pregnancy and I also did not know what the sex of my baby in-utero was. Anyhow, I was confident that everything would go well.

 

The start of labour

 

It was already 40 weeks into my pregnancy. I had been having some light bleeding since Sunday morning, three days before I gave birth. I thought that my labour would be starting soon as my previous labour started after some light bleeding, which meant that the mucus plug had released. However, nothing happened on Sunday or Monday, and it was now Tuesday. I was hoping for some indication that labour was starting.

 

The surges started at 3.30 pm on Tuesday afternoon. They were quite mild and felt like menstrual cramps. I was so happy as I knew that I would be meeting my baby soon. The surges came every half hour. I started to get my bags ready to bring to the hospital. At night, I went out for dinner, while still feeling the surges.  The surges were now 15 minutes apart.

 

I told my husband that we would probably have to go to the hospital during the wee hours of the morning. He told me to wake him up if necessary. I had hoped that we would not have to go to the hospital too early, so that we could at least have some sleep. However, due to excitement and the surges, I didn’t have much sleep that night and got up almost every hour. At 3.00 pm, I decided that it was time to go to the hospital as the surges were 5 minutes apart. I got ready and woke my husband up. I woke up my maid and asked her to take care of my other son, Sheldon, 20 months, who was still asleep.

 

The hospital experience

 

At 3.50 am on Wednesday morning, we left for the hospital. It was raining and the road was slippery and wet. I asked my husband to drive carefully and to take his time as there was no need to hurry just yet. We arrived at the hospital at 4.20 am. I gave the nurse my admission slip and she immediately checked me into a room at the labour ward. My husband went to make the guarantee payment at the cashier. I was given a hospital gown to wear. I was asked if I had any allergies to any medicine and my medical history was taken. I was given a menu and was asked to select meal choices for breakfast, lunch, tea and dinner for the day.

 

At 4.45 am, a nurse told me that she would be strapping me on the electronic fetal monitor for twenty minutes to assess the baby’s condition. The graph showed that the baby’s heartbeat was fine. The nurse did a vaginal examination and said that my cervix was already 6 cm dilated and that the baby was quite low. I was happy as I felt that this was quite a good development compared to my first labour, when I just 1 cm opened when I checked in to the hospital. After 20 minutes, the nurse removed the  electronic fetal monitor. I was not strapped to the electronic fetal monitor anymore after that. I was free to walk about the room and to labour in any position I wanted, as requested in my birth plan.

 

At 5.30 am, my obgyn came and assessed me. He said that I was at 6 cm dilated. In the meantime, I just listened to the Birth Affirmations CD and some relaxation music. All the while, I was labouring in an upright position, even while on the bed. I sat on the birth ball as well. The room lights were dimmed. At 8.45 am, my obgyn dropped in again to check on how I was doing.

 

At 9.45 am, I felt like I wanted to have a bowel movement. However, I dared not in case the baby accidentally came out into the toilet bowl. I told the nurse that I wasn’t sure if I whether it was a bowel movement or to push (bear down). The nurse said that the only way that we could know was to do a vaginal examination. She examined me and said that I was 9.5 cm open and nearly ready. My husband and I were pleased with this development.

 

The nurse asked for my preference in birthing position. I told her I wanted to squat for the birth. She started to prepare the room. She asked me to sit on another chair and proceeded to lay a mat on the floor. She removed a cushion from the bed and placed the cushion down on the floor in front of a chair which my husband would be using to sit on to support me. The nurse got the equipment ready and said that she would call the doctor. She said “Anytime you feel like pushing, press the bell. As this is your second baby, there might not be time for me to call the doctor.” However, my surges suddenly slowed down after that and I did not even feel the urge to push. When my doctor came in at 10.20 am, he was surprised that I was sitting on a chair and was not about to give birth yet. He went back to his clinic as he had patients waiting.

 

I had requested intermittent electronic fetal monitoring and was pleasantly surprised that I was not strapped to the electronic fetal monitor at all for the remaining part of my labour. From time to time, a nurse would come in and just check on the baby’s heartbeat by putting the electronic fetal monitor on my belly, without strapping me or requiring me to lie down.

 

I had my all meals (breakfast, lunch and tea) as usual, but I found the hospital food tasteless and unappetizing. Sometimes, when I requested it, my husband would do some light touch massage. This created goosebumps which released endorphins (feel good hormones) which counteracted the sensation of pain. These sensations created by the endorphins really felt good. I found that by taking several long and deep breaths during a surge helped to lessen its intensity. Hypnosis made me relaxed and sleepy. Several times, I dozed off while sitting upright on the bed. It was easier to manage the surges when I dozed off.

 

At 2.00 pm, my doctor assessed me and said that I was at 8 cm. I started laughing at this revelation. I wondered whether the nurse’s assessment earlier that I was at 9.5 cm was wrong. I told him that I could feel something oozing out. He said, “That’s your waterbag”. My waterbag had not released until this time.

 

Around 3.15 pm, I told a nurse that I felt the urge to push. This was a different nurse. She assessed me and said that I was only 6 – 7 cm open. I was surprised and disappointed. It was an anti-climax to the expectation that was build up earlier. I said that I was at 6 cm when I checked-into the labour room and that the doctor later assessed me and found me at 8 cm. My lesson here was that I should not depend so much on these measurements are they are just estimations and one gets different measurements when different people measure the cervix. Several times I told her that I felt the urge to push but she said that I wasn’t ready yet as my cervix wasn’t fully opened. I was also quite irritated that this particular nurse didn’t believe me.

 

I was surprised at the development of my labour, which I felt was slow. I was wondering if this was going to be a replay of my 35 hour labour for my first child, of which 29 hours were spent in the labour room. I put my hand on my belly and mentally told my baby, “It is safe for you to come out now. Mummy and daddy are waiting to meet you. We will be taking care of you and you also have a brother who’s waiting for you at home. Immediately after that, the surges got more intense and came every 2 – 3 minutes. I got my husband to fill a water bottle with hot water as a heat pack and put it behind my back as I had some lower back ache during the surges. It was a pleasant sensation feeling the warmth of the bottle on my lower back.

 

As the nurses said that my cervix was still not fully dilated yet, I felt that there was no point in pushing when I felt the bearing down sensation. Thus, whenever I felt the urge to push, I just blew out air through my mouth and vibrated my lips at the same time. That relaxed the bearing down sensation. Also, a tense jaw results in a tense cervix, therefore I was mindful to keep my mouth and jaw relaxed. I also visualized my cervix opening like a rosebud opening.

 

After several intense surges which came every 2 minutes, I rang the bell and told the nurse I felt the urge to push. She did another vaginal examination and said that my cervix was still not ready as I was around 8 cm opened. She told me to inform when a surge was coming. When the surge came, she put her fingers in my cervix and suddenly there was a pop sound. I was quite surprised to hear the pop sound. I believe that was my waterbag breaking. Immediately, I felt the sensation of bearing down and started spontaneous pushing. The nurse told me to do some deep breathing and that lessened the bearing down sensation. She quickly told my husband to press the bell, and another nurse came running in. The doctor was informed and the nurses rushed to put on their overalls. At that time I was lying 45 degrees on the bed, the position I was in for the vaginal examination. The nurses thought that I would not have the energy to squat and that I would remain lying on the bed for the birth.

 

Gentle birth for baby

 

When the doctor arrived, I told the doctor, “I'm alright. I want to squat.” So I walked a few steps and squatted on the cushion that was laid on the floor.  My husband sat on the chair supporting me. When a surge came, I followed my body sensations and pushed whenever there was the urge to push. I had requested not to have coached pushing. Thus, there were no nurses shouting at me to push, as usually portrayed in the movies. I did it according to my own instincts in my own time. The baby emerged slower this time compared to my first labour, when the surges were stronger as I was on the pitocin drip which increased the intensity of the surges. The doctor encouraged me saying that I was doing a good job and that he could see the baby’s head. Then the baby’s head and body came out. I tried to look at the baby. However, the legs were not out yet. The doctor asked me to push harder and out came the whole baby. The doctor guided the baby gently onto the cushion. The baby was out in about 3 surges and was greeted by dimmed lights in a calm and quiet atmosphere. The time of birth was 4.35 pm.

 

I looked at my baby. The first thing I said was, “He’s a boy. He looks like Sheldon (his brother)." His eyes were closed and he looked so peaceful, still sleeping after arriving into the world. He was not even crying. I wondered if he new that he was out in the world. The birth was trauma-free for the baby. This time, the doctor did not carry the baby upside down by the leg for suctioning. The baby was laid on a cushion on the floor for suctioning. Following my request to him earlier, the doctor guided the depth of the suction tube so that it was not too deep into the baby’s throat, which could be traumatic for the baby. The nurses took the suction tube and suctioned the mucus out. That was completed speedily. This time, my baby was not wiped or swaddled in a blanket. Instead he was immediately passed to me for breastfeeding and skin to skin bonding. I noticed that his head had no molding unlike my first child whose head had some slight temporary molding when he was born due to pressure on his head as he went through the birth canal.

 

In my birth plan, I had requested for the cord to be clamped only after it had stopped pulsating. The doctor waited until the cord stopped pulsating and then clamped it. My husband cut the cord. The doctor then milked the cord to retrieve some blood for testing. All the while I was speaking softly to my baby. As I was feeling a little tired from sitting on the floor, I requested to lie on the bed with my baby. I got the baby to latch onto my breast and he started nursing. The doctor, who was waiting patiently for the placenta to come out, said, “This is your placenta, coming out”. He proceeded to pull the placenta out gently. He did not give me any injection to expel the placenta. In addition, I had chosen not to have episiotomy and had preferred to tear naturally. The doctor said that I required several stitches and proceeded to suture the perineum.

 

My baby was with me for the first 2.5 hours. During that time, the nurses rolled in a portable weighing scale and weighed the baby. He cried a little when he was removed from my arms onto the scale. He was 3.48 kg (7 lbs 10 ounces). On the whole, my baby was very calm and alert as my labour was drug-free and unmedicated. He was very aware, conscious and started looking around. While breastfeeding, he even observed the thermometer that was in my mouth and tried to turn his head to look at the nurse who was taking my blood pressure reading.

 

On the whole, I felt immense satisfaction having the type of birth that I desired. It was a major accomplishment in having a gentle and trauma-free birth for my baby. I would like to thank my doctor who was supportive of my birth plan. It is indeed heartening to know that my doctor is open to such requests and practices on natural childbirth that are hardly heard of and still new in Malaysia. I was also happy with the treatment I received from the nurses who adhered to my birth plan and made my labour a more comfortable experience.

 

 
 

 

For enquiries on BirthConfidence™ Programs, contact:

Dr Selina Chew: 013 - 630 2926  

Email: selina@life-inspirations.com 

 

 
     

 

Last Updated 30 May 2010

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